Herbal Acne

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Supplements said to improve the skin

- Consuming the supplements, Vitamin C, Vitamin E, selenium and beta-carotene might help combat wrinkles, age spots and loose skin.
- To improve the texture and moisture of hair and skin, it has been recommended to supplement on iron, zinc and beta-carotene supplements.
- Taking Vitamin C is believed to enhance the connective tissue of the skin.
- B Vitamins are seen as important for the health of hair, skin and nails.

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